Body-Mind Resilience & Well-being 

Our Approach?

Chi-otium is rooted in the cultivation of resilience and well-being through body-mind awareness and embodied practice.

Shaped by lived experience and professional training, our work recognises that physical and psychological challenges are part of the human condition-and that resilience emerges through presence, regulation and compassionate inquiry.

We approach each client with fresh eyes to apply appropriate and effective East-West perspectives to support human-centric well-being  in both individual and workplace contexts.

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If you are curious to explore how this apporavh may support you or your organisation, we invite you to begin a conversation with us.