Services
Chi-otium offers human-centred, body-mind oriented support for individuals and organisations. Our services are grounded in integrated Eastern and Western approaches and are tailored to meet organisations and each client where they are.
Supporting Resilience, Meaningful Living
Well-being & Resilience Coaching
Support for cultivating balance, clarity and sustainable well-being
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Somatic coaching and body-mind coaching
Embodied practices to support nervous-system regulation and resilience
Counselling Support for​ Adults and Teenagers
Professional, compassionate counselling support for adults and teenagers navigating stress, emotional challenges, or life transitions
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Cultivating Resilient, Healthy Workplaces
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​Workplace Counselling or Coaching
Confidential, professional counselling support for employees navigating stress, emotional challenges, or transitions
​​​Resilience and Wellbeing Programme
Evidence-based and tailored programmes integrating body-mind such as our Breath & Flow sessions and other approaches to support sustainable coping at work, and long-term employee well-being and organisational health.
